Category Archives: mindfulness

Anger

Thanksgiving, Christmas, New Years and my son’s birthday have passed. The light lingers a bit longer and the globe is repeating the pattern that slowly guides us into Spring. The year that was 2015 brought about good changes for some … Continue reading

Posted in anger, Co-dependency, Coping with the Death of a Child, Holidays, meditation, mindfulness | Tagged , , , | 5 Comments

Learning to Meditate – finally.

    I hesitated for a moment before posting this -which is probably some sort of indication that this is something I really need to confess especially to my son.  I am exploring mindfulness and the practice of meditation to … Continue reading

Posted in Coping with the Death of a Child, meditation, mindfulness | Tagged , , , | 3 Comments